It may sound ironical, but the social media giant Facebook has started a new feature that makes it easy to track how much time you’re spending on Facebook and Instagram. It is only available on their mobile apps.
How it works:
** Easy to track: It generates a chart of how much time you spend on these sites daily, together with an average length of time per day for the week. You can also use the feature to set yourself a daily usage limit, and the app will notify you when you hit that limit.
** Limited tracking: One of its drawbacks is that it measures only the time you spend on the mobile apps. It doesn’t take into account logins from the browser.
How it helps:
** Analyse whether you’re addicted to your smartphone.
** Limit the time you spend on Facebook and Instagram.
